Merry Muscles
Monday, March 8th, 2010Merry Muscles
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Fat Burning but keeping muscle?
I weigh 200, but I'm only 5'11 "and I want to go to a 170 healthy. I am also MMA classes will begin the first of the year, so I will be in the form. I I have a good framework muscle, but want to shed some buldge. Can anyone offer me any websites or diet they know for sure I can reduce the weight I need to? Thank you and have a merry Christmas!
I think maybe you are one of the candidates on the Body For Life is looking for. Http: / / www.bodyforlife.com/ check this website they also have a book that you can buy at any book store. this is not how to exercise, but how to change lifestyle and eating habits.